I woke up this morning with a vague feeling of resentment. This was not a solid emotion I could put my finger on, but more like an old habit. However, since I do a weekly Rune draw (here for January 19 – 25, 2020) the message was definite: I needed to clear my negative emotions before I could be clear to read for others.
When I am caught in a negative emotion, the most certain methods for me to escape it are prayer and gratitude. I turn it around. I take whatever upsets me and find the gift in it. The Gift is the Rune GEBO/GIFU and is a mutual exchange.