How I Met The Norns

Excerpt from Chapter One of The Goddesses of the Nitty Gritty: Called to the Well of Soul

On January 23, 2013 I undertook a study with the Runes as presented in Kenneth Meadows’s book Rune Power. By February 19, I had meditated with the Runes on a daily basis, and the Runes had imprinted themselves into my third eye in a remarkable way. I drew a Rune before sleep that night: It was GIFU, divine gift.

I slept restlessly. Around 2:00 a.m. I came fully awake, and I sensed the Creek Woman summoning me to the Mesa. I sat down in the dark, as it is easier to “listen.” She talked to me about the heaviness of water seeping into earth around rocks: the striations of earth and of ice through which one can know the very ages of things long past. The Creek Woman is a very old being. At a later point she told Alan and I that she is an Elohim that assisted the Creator in the shaping of the world. On this night, she showed me the Catskill Mountains when they were newly folded into their forms and rocks fell from the sky with their making. She spoke of glaciers and the inexorable advance of Ice, Ice as Maker. Earth and water are very dense, very heavy, and yet water can be light as rain, light as air. Water forms the life giving rain, yet can cause death by drowning. Water rising as vapor into clouds – riding the clouds – is another way to shaman journey.

Suddenly, the Creek Woman brought me the Norns. I could sense their great age, as old memories, or old archetypes. They sat with me around the Mesa. Urdr, of advanced age appearing, sat to my left in the West. Verđandi, of middle age appearing, sat across from me in the North. Skuld, of youthfulness appearing, sat to my right in the East. When they came in, they brought with them the night’s full moon energy, and it was with the moon’s energy that we worked. Energy flowed between us rabidly like the shuttle of a loom. Our speech was telepathic, yet much was known without words through the energy that flowed between us. The Norns tossed the shuttle one to another and then again to me. I was given the opportunity to ask these Ancient Ones things that weighed most heavily on my heart. The energy passing between us reflected the pattern of What Was, What Is, and What Is to Become.

The Norns represent Time in the Norse Cosmo-vision. Urdr, with her great age, represents that which is Past, from which the threads of the Present have been woven. Verđandi has charge of the Present. Perhaps the Present holds the greatest potential for conscious choice, because here lies our moment of choice: Now. Skuld, the youthful one, holds the future, and the power of cutting the threads of fate, and she rides with the Valkyries, as does the Goddess Freyja.

At the time the Creek Woman brought me the Norns, I was concerned about maintaining right relationship with someone dear to me. I asked the Norns what part I could play to influence the situation, and GIFU appeared. My best influence would be via the pathway of partnership and love. Right then, a serpent coming from the south raised its head hard against me, and I understood that symbol to reveal the opposition that was coming at me. I had the work of acceptance and forgiveness to do.

The scene shifted, and I was above the Mesa as if I were a giant being looking down on New York City. I saw the Twin Towers. It had been twelve years since the Towers fell, yet dark times remained on the city. I saw armies, powerful armies, blanketed by the black despair of human sleep. Again the scene of blackness descending upon New York City, and when I asked whether this was to come, I was told, “It may be.” It seemed the action against the Twin Towers in 2001 sparked the blackness in human hearts again and again, one act of violence leading to a retaliation leading to another act of violence in a cycle that never stops. Humans give hatred their power instead of love.

This breaks my heart. I understand the emotions that lead to retaliation, yet rising above anger and despair is all that can break this cycle of repetitive violence. We are what we choose to be, yet any real change can only happen individual by individual. In the face of the darkness that enslaves my species, I have no greater personal power than to live with as much love as I am capable of carrying. This I promised the Powers I sat with this night that I would do.

The scene pulled back from the despairing visions of the City, and shifted back to where I sat with the Norns. The Norns and I sat together quietly for a while as I absorbed all I had been shown and told. Then they guided me through weaving new potentials for these situations. Spinning the energy of the full moon counterclockwise, I sent my loved one the energy of the Rune GIFU, and over the darkness that had descended on New York City, I sent the healing energy of Reiki contained in the potency of the Rune INGWAZ.

I thanked the Goddesses and they reminded me to be vigilant with my light so that I don’t lose my way. I vowed to toss nine coins into the creek the next day to represent the exchange of energy and knowledge. Before they left, I asked if there was a way to neutralize the negative energy of my enemy, and I was shown INGWAZ: containment.

I developed the habit of taking my emotions to the Mesa in prayer. I had been praying hard for resolution to a difficult situation involving other people. Most specifically, I had been praying in the way that I thought things should go. The Norns dropped in, and Verđandi commented, “The crows fly to the Well of UNSEEING.” I knew of Odin’s Ravens, Hugin and Munin, meaning Thought and Memory respectively, so I asked, “Thought and Feeling?” Urdr said, “Yes.” She warned me that when I pray in the way that I had been, I usurp other’s boundaries with my own ideas of the way things should be resolved. When Urdr said this, I realized that my own wants and expectations were getting in the way of true and open communication with the other people involved.

Throughout the rest of that winter, other lessons would come in that were not always comfortable. I had to see myself as I am, and no longer hide my shadows from myself. Among these were reactive patterns of anger and resentment. I understood that I would need to revisit and recapitulate my past in order to experience a true present, and the Runes acted to guide the process. JERA and RAIDHO showed up one day to indicate that progress cannot be rushed. Rather it is a cycle that will take place at the right time.

Gloria, a dear friend from Reiki Master class, has experienced a symbol she names CARDUOM – a cross with a spiral contained within the circle. This symbol links the heart directly to God through the path of suffering, and is very powerful. However, the concept of suffering has to be understood in the right way. It is not to suffer like a martyr. Rather to understand Gurdjieff’s concept of conscious labor and the practice of intentional suffering.

The Goddesses told me in a dream that KENAZ is the Opener. KENAZ is the shaper. It is the blacksmith and life is the forge. I am not without power, because how I choose to respond to events shapes the tempering of my soul. Very little comes easily; I have to fight for what is right, and I often feel sad and tired. One day I asked how I could clear the negative energy that accumulated from my interactions with people with whom I yet had unresolved issues. I was shown that SOWELO could break apart the negative energy, HAGALAZ would clear that energy away, and that ALGIZ can be used to connect with and protect the vulnerable. OTHILA confirmed that by the security of law and order to protect and cherish family is my right. MANNAZ reveals that the divine human in me meets the divine human in others, even when events aren’t so great. As long as I remained open and willing to face events, things could meet resolution.

Five days after the Creek Woman first brought me the Norns, Urdr told me a story: In the long ago, humans had fallen far, far from the stars of their origin and needed to find a way back. So she and her people divined symbols and meanings of the symbols to help the Nordic people find their way back to the stars. URUZ is like a great storm suddenly parting into calm and there you see the Aurochs standing. THURISAZ took form when a man pricked his finger on a rose bush and invented the knife. She laughed. She said the entire Cosmology evolved from natural life in practical application. So they developed the Runes and left them for the man to find: Odin.

At midnight of another sleepless night six days after the Creek Woman brought me the Norns, I arose at the hour of GIFU succeeding into WUNJO, and felt an inrushing presence building around the four sides of the Mesa. The sense of love and presence was very strong. I began to hear an INVOCATION:


We are the women of all times reading the Wyrd for

husbands, lovers, sons and fathers.


With that, the Presence of the Norns held me warmly in circle. I am awed and humbled, because I know that I am in the presence of an aspect of the Divine Mystery.

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