365 Days of Prayer – Day 75 The Chakras one by one Day 5 – Root again

Yesterday I gave you a quick practice on running energy up and down the vertical energy column as a method to shed negative emotions, or hucha. That was for clearing. This similar method builds upon yesterday’s method as a way to more permanently stabilize your presence in the earth through grounding energy.

Standing upright or sitting upright, relax into your breathing, and practice for a moment yesterday’s exercise of running energy up and down your vertical energy column. When you feel ready, send your energy down into the earth as far as it will go. I usually tell people to aim for the core of the earth.

When you have that accomplished, pull energy up from the center of the earth and send it down again in timing with your breathing. With your thoughts, create one or more roots through which you can call energy up and send it down. I forget just now whether it was Sophia Richter’s book or Galina Krasskova’s that recommended maintaining separate “roots” for positive and negative energy. The reasoning was that if you needed to send down hucha in a hurry, you could, because the energetic structure would already be in place for it.

Next you can try the practice while moving. Alan and I use this method while we are hiking to keep a good flow of energy going. Think of the walking trees in Tolkien’s story, the ones carrying the Hobbits.

You can learn to maintain energy work at any and all times, but please remember to give to Nature as she gives to us.

This practice of grounding ourselves is useful anytime and any place where the emotional climate can throw us off balance. Here’s an example – a Liberal at a Trump rally. But more seriously, we can use this practice of grounding ourselves any time we feel overwhelmed by the circumstances occurring around us, we are overstressed, we need to find inner balance, or maybe even just being around family at the holidays. This is part of my energetic practice when I am creating sacred space around me for entering into communication with the Holy. Just sayin’

Today I honor Great Nature by remembering that I am part of the universal life force energy that flows within and around me at all times. In the act of grounding myself, I thank you.

365 Days of Prayer – Day 67

“Make me worthy.” These thoughts I often have when I come before the Gods. I really don’t know if I need to ask the Gods for that, because it is an act of preparation I make, that includes getting in touch with my own conscience, asking myself if there is anything out of balance in my life that must be addressed before I seek the Holy. But I ask it, in case I have missed something examining my conscience, because I know the Gods have the power to open my heart, break open my heart if necessary.

Yes, the Gods have broken open my heart before. Pride can be that most obstinate of inner opponents. I can justify anything to myself, but when I hurt those I most love, I am also most out of sorts with myself. Because those are the moments my world is most out of alignment.

The Native Americans have their teachings of the Medicine Wheel. The Medicine Wheel is aligned in accord with the four directions, and each direction holds a teaching. In brief, the east holds the power of mind, of fire, of sun, of intellect. The south holds the power of emotion, water, needs, and desires. The west holds the power of the physical body, earth, death, endings, and harvest. The north hold the powers of air, spirit, and community. Within these four directions we can discern where life is out of balance and make redress.

So the prayer for today:

Make me worthy, O Creator. Make me worthy, not from pride or the falsity of ego. But make me worthy from the heart – in love and truth to be of service through the joy of sharing my gifts. Amen Aho