Tag: mindfulness

  • On the Value of Meditation

    I have meditated most of my life; yet during my husband’s descent into dementia and for the past year coping with new skill sets after his passing, my capacity to hold focus in any kind of meditation went goodbye. I felt too emotional to hold still. I lost my self in procrastination, excessive busy-ness, and…

  • Mindfulness

    Mindfulness

    Yesterday I got upset because I saw students outside of the school where I drive standing together without masks on. I scratched my head and wondered, “Why all this effort if people aren’t going to be careful?” Then I decided that it was my job to be careful for just that reason. These are kids.…