1.) Develop a feeling of reverence for the Earth. Develop a practice of gratitude. Thank the Earth for all the support She gives you – the solid ground under your feet as you walk, the food that comes from the garden, the Beauty of mountains, valleys, hills, trees, deserts, oceans, even the crowning stars of the night sky. The Earth as a planet rides in that night sky.
2.) Work to overcome any revulsion or fear you feel for the lowly Earth creatures. Bumble Bees and Honey Bees contribute to the pollination of our food; the larvae of those annoying house flies breaks down that dead and decaying material and turns it into rich compost; that Dandelion that some people call “weeds” is actually a healthy herb to sustain the body – it is good for the liver and the digestion.
3.) Develop your practice of intentional sensation to further the sensual enjoyment of your Earth experience. This life is a precious one. No matter what stress you are dealing with, time spent walking in Nature refreshes the soul. Let the Wind caress your face, open your hands to the rain, allow the sensations of hot and cold, pleasant and unpleasant, even joy and sorrow, because these give you the wisdom to know that no matter how bad things are they can always get better, or no matter how good things are they can always get worse. Therefore, these opposing sensations and emotions make us wise in the face of meeting life situations with precision and flexibility.
4.) If the idea calls to you, begin to work with and learn from the Elements, which will speak with you. It has been my experience that all beings – those we consider organic and those we consider inorganic, participate in the life force of the planet. The connection or communication is usually telepathic or emotive – the trick is to stay open for what impressions will come. I taught my Reiki share to develop their intuition, and they were often surprised by what they could know by simply remaining receptive. So give it a try, and have patience for the process. Keep a Journal to record the results of your efforts.
5.) Speak aloud to the Earth, forests, streams, Winds. Giving Voice to what we feel is to give added vibration to our thoughts and emotions. The spiritual realms that work within the realms of Nature do hear and appreciate our appreciation. I have had Winds come up for as simple a statement as “What a beautiful tree!”
6.) Dance! When you feel your joy and your feet want to start tapping, allow the desire for movement to flow through you. I have twirled like a dervish in accord with the Winds and refused to feel like an oddball. There’s no one to care but me.
7.) Practice a lifestyle that leaves a small footprint on the Earth. Live sustainably.